Ways to improve your work productivity and increase your efficiency

ysun062

I was listening to a speaker talking about how to improve google's works productivity on [email=Leading@Google]Leading@Google[/email] talk series.

There is the key points:
1. Sleep 7 to 8 hours a day
2. eat healthy breakfast
3. Exercise 3 times a week.

And develop a good energy recovering system.. (like mini break at work)

霓裳夜色

Thanks for sharing, the only thing I have not achieved is "Exercise 3 times a week".

璎珞

璎珞有着多么健康的生活习惯啊，完全的符合啊;10;

可是唯一问题是我不工作啊！